Wednesday, July 13, 2011

Grilled Sausage, Peppers & Onion Recipe

Nothing beats the delicious summer grilled foods. Here in NJ sausage, peppers and onions is a favorite. You can smell them from miles on the boardwalks of the NJ shore's.

Here is my own recipe, simple and easy. Remember, I am a busy lady, so I try to put together recipes, that are not only easy, but healthy and meals that really hit the spot.

Ingredients:

Sweet or Hot Italian Sausage
Olive Oil
Fresh Garlic
Bell Peppers (Green, Red or Both)
1 Medium Onion

Normally, this is just easier for me. I start by boiling the sausage links, because any pork should be cooked thoroughly. Once the sausage has been boiled, grill the sausage links. Since, they are already cooked, this will ensure you will not burn them on the grill.

Next, in a non-stick frying pan, add a tablespoon of olive oil and fresh garlic, start saute' the garlic, now simply add and the sliced peppers and onions. Cook until veggies are tender, and feel free to add seasoning, such as fresh pepper, garlic and or onion powder.

Serve sausage, peppers and onions on fresh Italian bread or even hot dog rolls. You can also jazz it up by adding tomato sauce and fresh mozzarella. There you go, this meal can be made in about 30 minutes and it's a definite summer hit